Revised, updated, and filled with vegan and gluten-free recipes, in this guide a naturopath and nutritionist teaches readers how to use food as medicine
Janella Purcell understands how the food one eats affects one's mind and spirit as well as physical body, and in this invaluable book she shares her expertise in food, health and nutrition. Entertaining, practical, and comprehensive, this revised edition covers a wide variety of subjects and information, ranging from suggestions for healthy aging and why to use organic produce to tips for those suffering from headaches, fatigue, immunity problems, fertility issues, and digestive complaints. This book introduces readers to what Eastern philosophy has been practicing for thousands of years—the interconnectedness of the body, mind, and spirit, and how this affects one's state of mind, health, and personality. Short-listed for The World Food Media Awards in the category of Best Health Nutrition Book, this is a book to use, keep, and treasure.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
