商品簡介
The media is filled with conflicting studies and reports on what people should buy, eat or drink, and how they should act in order to achieve a fuller life. This book takes the hype and the hassle out of good living, advising the reader to make simple choices - and provides them with a quick and easy way to a healthier and happier life.
作者簡介
Hilly Janes is a writer and editor specializing in health, lifestyle, and social affairs who has written for the Guardian, the Independent, the Observer, and the Times.
