B.k.s. Iyengar Yoga ─ The Path to Holistic Health
商品資訊
ISBN13：9781465415837
出版社：DK Pub
作者：B. K. S. Iyengar
出版日：2013/12/23
裝訂／頁數：精裝／432頁
規格：30.5cm*25.4cm*2.5cm (高/寬/厚)
版次：1
商品簡介
B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.
B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.
作者簡介
Recognized as one of the world's leading authorities on hatha yoga, and highly respected for his holistic approach and insistence on technical accuracy, B.K.S. Iyengar has been teaching yoga for more than 70 years. He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali.
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