商品簡介
Explains everything that you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. This title helps you learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. It includes techniques for controlling anxiety, claustrophobia and panic.
作者簡介
Patricia Furness-Smith is a psychologist and psychotherapist with more than 20 years of experience. She has been a member of the Flying with Confidence team for more than 10 years and has worked as a flight attendant. Captain Steve Allright is a British Airways training captain on the Boeing 747. A professional pilot since 1990, he has clocked more than 11,000 flying hours. He has been part of the Flying with Confidence team for 20 years and is now a director of the company.
