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Buddha's Book of Stress Reduction ─ Finding Serenity and Peace With Mindfulness Meditation
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Buddha's Book of Stress Reduction ─ Finding Serenity and Peace With Mindfulness Meditation

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:NT$ 606 元
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79479
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商品簡介
作者簡介

商品簡介

Using the Buddha's positive values of calm and a constructive attitude, this guide to relieving and managing stress helps readers find peace through mindful meditation and explains how to recognize the difference between things that we can and cannot control. Original.

作者簡介

Joseph Emet trained with Zen master Thich Nhat Hanh at Plum Village in France, and was made a Dharma teacher in Thich Nhat Hanh’s tradition. He has a doctorate in music from Boston University and is the author of Buddha’s Book of Sleep?winner of the 2013 COVR Award for Book of the Year.The founder of the Mindfulness Meditation Centre in Montreal, Emet lives in Pointe-Claire, Canada.

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優惠價:79 479
無庫存,下單後進貨
(到貨天數約30-45天)

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