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Dr. Ro's Ten Secrets To Livin' Healthy ─ America's Most Renowned African American Nutritionist Shows You How To Look Great, Feel Better, And Live Longer By Eating Right
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A practicing nutritionist takes a close-up look at the diet-related health problems confronting the African-American community--including obesity, diabetes, hypertension, cancer, and heart disease--and provides a detailed study of the disease-fighting properties of healthy foods and guidelines for a low-fat and low-calorie diet rich in antioxidants, vitamins, fiber, and minerals. Reprint.
作者簡介
Rovenia M. Brock, Ph.D., has been a practicing nutritionist for over twenty years and was the host of Black Entertainment Television’s Heart & Soul. She is an award-winning lecturer and health reporter, a resident nutrition expert to bet.com, and currently appears on WHUR_FM radio with her own health segment, “Heads Up on Health with Dr. Ro.” She lives in Washington, D.C., with her husband, Dr. Murray Riggins, and their beloved cocker spaniel, Destinye.
From the Hardcover edition.
From the Hardcover edition.
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