Powerlifting ― Training, Techniques and Performance
商品資訊
ISBN13:9781847975744
出版社:Trafalgar Square Books
作者:Nicola Vaughan-ellis
出版日:2013/12/01
裝訂/頁數:平裝/144頁
規格:23.5cm*17.1cm*1.3cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.
作者簡介
Nicola Vaughan-Ellis has devoted 25 years to powerlifting as a national lifter, world-class referee, and world-leading coach. She has coached and led teams at four consecutive Paralympic Games—2000 to 2012—and prepared athletes and coaches for World Championships, European, and Commonwealth Games.
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