Learn the joy and freedom that learning to forgive brings and how it can transform and heal your life
How to Forgive and Move On explores what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today, and how we can each adopt the practice and wisdom of forgiveness to enrich our own and others’ lives. It gives you the power to step back from emotions like hurt and blame and show you how to move toward feelings of forgiveness instead. Author Jenny Hare shows you that learning to forgive will nourish your self-esteem and help to heal the wider community.
Jenny Hare is a writer and counselor and was advice columnist and agony aunt for Woman's Weekly for more than 10 years. She specializes in personal development and couples therapy as well as inspiring people to enjoy life to the full. She is a member of the British Association of Sexual and Relationship Therapists and the Health Writers Guild and is the author of six nonfiction books.
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