商品簡介
Accompanying a 12-session group treatment program for seasonal affective disorder, this workbook suggests 62 pleasant activities for getting out of hibernation mode, explains the importance of balancing responsibilities with pleasant activities, and discusses the way thoughts influence how a person feels. Sample automatic thought diaries and homework forms are provided. Annotation c2008 Book News, Inc., Portland, OR (booknews.com)
作者簡介
Kelly J. Rohan is Associate Professor (clinical psychology cluster), Department of Psychology
and Graduate Faculty member, University of Vermont, Burlington.
