Body and Voice ─ Somatic Re-Education

Gilman presents this analysis of voice as intertwined with somatic patterns and the habits of the nervous system. The first part focuses on describing the interaction, defining somatic map, self-image, and posture, discussing observational and pedagogical methods, tracing the physiological connections between voice and other bodily functions, and drawing attention to common types of unconscious movements and clothing. The second part offers specific lessons in several aspects of body awareness that aid with voice training: eliminating unnecessary preparatory movements, facilitating the flow of breath, releasing the pelvis, and building standing stability. Annotation c2014 Ringgold, Inc., Portland, OR (protoview.com)