商品簡介
Provides an in-depth reference to karate training and instruction for beginners and advanced martial artists, and includes a history of karate, its fundamentals, competition rules, and martial arts weapons.
作者簡介
Graeme John Lund began karate fairly late in life, and was a regular participant in competitive karate. When he graduated to First Dan, he realized the fundamentals and essence were what he enjoyed most. His 20 years of experience in self-defense have been distilled into this book.
Foreword writer Morne Swanepoel is the President of CombatCoaching.com and is a Certified Instructor and Director for Jim Wagner's Reality Based Personal Protection. He has over 30 years of martial arts experience in various styles.
