Supercharging the Female Brain ─ Assess, Balance, and Soothe Your Most Precious Organ
商品資訊
商品簡介
Acclaimed brain expert Dr. Daniel G .Amen offers a practical, prescriptive program specifically for women. One-on-one with Dr .Amen, listeners learn the unique characteristics, gifts, and needs of the female brain. Then he guides women at every stage of life through the essentials for achieving greater health, energy, and lasting happiness, by nurturing the power of the female brain. This original audio program explores: understanding your unique brain type and your “health numbers;” addressing stress, anxiety, and insomnia; and how the brain affects fertility, pregnancy, menopause, weight, relationships, and physical health.
作者簡介
DANIEL G. AMEN, MD, is a double board-certified psychiatrist and author of nine New York Times bestsellers, including The Daniel Plan ; Change Your Brain, Change Your Life; Unleash the Power of the Female Brain; and Change Your Brain, Change Your Body. He is the founder and medical director of the Amen Clinics. For more information, visit amenclinics.com.
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