Mr. Food Test Kitchen Guilt-Free Weeknight Favorites

Schedules are busy and time is short, but people with diabetes still need healthy meals to stay on track. Here to help is the Mr. Food Test Kitchen and the brand-new Guilt-Free Weeknight Meals. Recognizing that weeknight meals are the most challenging home-cooked meals of the week, especially for those with families, work, or simply a shortage of time, this book helps home cooks create healthy, delicious meals without falling into the trap of the fast-food drive-through or junk food delivery. One-pot dishes cut down on clean-up; freeze-ahead foods and meal spinoffs can give you fast food from the fridge; slow-cookers provide a rich, hearty recipe that's ready when you walk through the door; and old standbys, like breakfast for dinner, can be adapted to meet just about any diabetes meal plan. Plus, every recipe will include helpful icons indicating things like kid-friendly or meat-free to make recipe selection a snap.

With over 150 recipes and sections on meal planning, storage tips, pantry stocking advice, and innovative ways to use leftovers as ingredients to save time and dollars, this is the quick and easy cookbook every busy person with diabetes needs to own.

The Mr. Food Test Kitchen is a nationally syndicated television cooking team, appearing on over 120 local networks in front of nearly 3 million daily viewers. The Mr. Food Test Kitchen has published more than 50 cookbooks, including five with the American Diabetes Association.