The Gene Therapy Plan ― Taking Control of Your Genetic Destiny With Diet and Lifestyle

From a renowned oncologist and pioneer in integrativemedicine comes a breakthrough in treating and preventing disease by alteringour genetic blueprint.What if the food we eat could target not only diabetes,obesity, heart disease, and cancer but the effects of aging? What if our dietscould affect every aspect of our health by controlling the expression of ourgenes?While modern medicine largely focuses on treating symptomswith prescription drugs, Dr. Gaynor's revolutionary approach goes straight tothe most fundamental level: our DNA. Although we cannot change the genes we areborn with, we can change how they are expressed over the course of our livesthrough foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents thescience behind these ideas and provides easy-to-follow meal plans and recipesto help put them into practice. Empowering and informative, this meticulouslyresearched book by the author of NurtureNature, Nurture Health offers accessible prescriptions for freeingourselves from what we thought was our genetic destiny.