The Bulimia Help Method ― Your Practical Self Help Guide for Bulimia Recovery

"I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable"-Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University

"There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge

What if everything you have been told about bulimia nervosa was wrong?

Let me explain...
Due to continual purging of food many people with bulimia exhibit symptoms of starvation.

Studies show us that many of the symptoms that might have been thought to be specific to bulimia nervosa are actually the results of starvation (Pirke & Ploog, 1987).

Side effects of starvation include powerful binge urges, an insatiable appetite, food obsession, depression, anxiety and OCD.

Keep in mind, this has nothing to do with your upbringing, personality or emotional state. If the healthiest, happiest person on the planet restricted their food intake, they would make themselves susceptible to becoming bulimic.

We argue that bulimia is mostly a physical condition, not a mental one. This helps explain why there is no scientific evidence to support the assertion that eating disorders are a consequence of a mental illness (Mandometer.com.au) or that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005).

Chances are, you are not weak, broken or faulty because you cannot stop bingeing on food. You are normal and are simply suffering the side effects of starvation.

To recover, we need to remove the starvation state. The mind body connection is profound. Once we heal the body, many biological and physiological changes will occur in your body. Your brain chemistry will start to normalize, your hormone levels will balance out and this will go a a long way to resolving any psychological issues you may have. Put simply, if you heal the body you can heal the mind.

This is the primary concern and focus of The Bulimia Help Method. We show you step-by-step, in detail, exactly how to remove the starvation state and recover for life.

This book gives readers:

• A profound shift in their understanding and attitude towards bulimia, themselves and recovery.
• A unique step-by-step recovery plan for undoing the damage of starvation and overcoming bulimia nervosa.
• Effective strategies for dealing with relapses, binge urges and road blocks in recovery.
• A powerful way to eat that will allow you to remain at your healthy weight for life without ever dieting again.
• And much more...

“The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine

“I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary