Now What? ― Making Choices, Managing Stress, & Creating Balance
商品資訊
ISBN13：9781499725018
出版社：Createspace Independent Pub
作者：Chet Rispoli
出版日：2015/01/09
裝訂／頁數：平裝／166頁
規格：22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Dr. Chet Rispoli takes a unique holistic health approach to career development. Holistic health focuses on the whole person: mind, body, and spirit. This includes not only addressing career decision-making as an integral part of our health and well-being, but also addressing the critical issues of managing the stress that accompanies change and creating the career/life balance we prefer. There are very few decisions in life that will have a greater impact on your future and lifestyle than your career choice; it should be an informed one. Dr. Rispoli combines his forty years’ experience in the career development field with a doctorate in health counseling that allow him to take this unique holistic health approach to career development.
This book teaches you how to make career choices that will be in your long-term best interest and have a direct impact on your health. In easy-to-follow language, he presents a three-tiered approach:
- A systematic process for making informed career choices
- An examination of your stress levels and the development of effective coping mechanisms
- A health profile and strategy for change that will help you balance your work, family, and personal lives to attain greater overall health
Whether you’re new to the job market or making a career change for more satisfaction, this book provides a novel approach to achieving career goals.
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