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Timeless ― Your Mind, Body, and Spirit Guide to Aging With Grace and Confidence
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Growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As we proceed through this stage of life, we can optimize our total health, and improve our physical, spiritual, and mental well-being.
Dr. Kara Davis has gathered decades of experience as a board-certified physician for this cumulative guide to aging confidently. You will learn the spiritual and biblical connection to common aging concerns such as:
Dr. Kara Davis has gathered decades of experience as a board-certified physician for this cumulative guide to aging confidently. You will learn the spiritual and biblical connection to common aging concerns such as:
- Advanced care planning
- Bone and muscles strength
- Hair and skin
- Memory and dementia
- Preserving health and preventing disease
- And much more!
作者簡介
Kara Davis, MD, is board-certified in Internal Medicine and has been practicing for over 25 years. She has served as an Assistant Professor of Clinical Medicine at the University of Illinois at Chicago, and currently is in private practice in the Chicago suburbs. Dr. Davis is the author of Spiritual Secrets to Weight Loss andSpiritual Secrets to a Healthy Heart. In addition to her medical career, she is a pastor’s wife and the mother of four wonderful children.
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