I Just Get So... Angry! ─ Dealing With Anger and Other Strong Emotions for Teenagers

In graphic novel form I Just Get So ... Angry enables teenagers to develop effective, flexible coping skills that will build their mental resilience and equip them to deal with life's challenges.

Timothy Bowden taught English and History in high schools for fourteen years before retraining as a school counsellor. Since learning about ACT, he now uses its principles when counselling young people in both primary and secondary schools. Sandra Bowden taught in primary schools for thirteen years before retraining as a school counsellor, her vocation for the past nine years. She is also a registered psychologist who has embraced the principles of ACT. Sandra has created the artwork for this book. Tim and Sandra live on the Central Coast of New South Wales.