The Good News About What's Bad for You... The Bad News About What's Good for You

Eat more bacon, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. InThe Good News About What's Bad For You-The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake.

This book has two sides to it: one sharing all the good news, then the flip side contains all the bad news, making this the perfect gift that people will want to share and commiserate over with friends.

Told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics-from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study to reveal everything from the merits of procrastination to the downsides of yoga.

In an age where so many people bend over backwards in pursuit of the most healthy and "pure" lifestyle,The Good News/The Bad News reminds readers to stop denying yourself pleasure and brings back to the tried-and-true golden rule of "everything in moderation."

JEFF WILSER is a writer whose work has appeared in GQ, New York magazine,Esquire, Mental Floss, The Los Angeles Times, Chicago Tribune, and many other publications, and his TV appearances have ranged from BBC News toThe View. He collaborated with Mark Ecko on the book Unlabel: Selling You Without Selling Out. Wilser is also the founding editor of The Plunge, the primary website for grooms and his relationship advice has been syndicated via McClatchy to a network of more than two hundred newspapers.