The Conscious Parent's Guide to Childhood Anxiety ─ A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure

Help your child feel confident and capable!

If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. WithThe Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.

This easy-to-use guide helps you to:

• Communicate openly with your child about anxiety
• Build a supportive home environment
• Determine your child's anxiety triggers
• Learn strategies that will help your child release anxiety and feel calm
• Teach your child long-term coping skills
• Discipline your child without increasing his anxiety
• Educate and work with teachers and school officials

Sherianna Boyle, MEd, CAGS, is a professor, author, and counselor with extensive experience in public education, including developing parent education curriculum and educational workshops including "Embracing Anxiety." She also has a private practice working as a Certified Emotion Code Practitioner; neuro coach; counselor; and teacher of alternative practices for stress-related ailments such as anxiety, depression, physical pain, and trauma. She is the author ofThe Everything Parent's Guide to Overcoming Childhood Anxiety, The Four Gifts of Anxiety, andChoosing Love. She lives in West Barnstable, MA.