滿額折
Invitation to Meditation ─ How to Find Peace Wherever You Are
商品資訊
ISBN13：9781452144344
出版社：Chronicle Books Llc
作者：Howard Cohn
出版日：2016/03/15
裝訂／頁數：精裝／120頁
規格：17.8cm*12.7cm*1.3cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work?Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. The artfully-designed package features a jacket embellished with gold foil and a spaciously laid-out interior with light illustrations that evoke calm and serenity; while the text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant,Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful gift for anyone interested in exploring the present moment.
作者簡介
Howard Cohn is a meditation instructor, senior teacher at Spirit Rock Meditation Center, and founder of Mission Dharma, San Francisco's 30-year-old weekly meditation gathering. He lives in Sausalito, California.
Jack Kornfield is the author of more than 15 books and one of the leaders of the Western mindfulness movement. He lives in Woodacre, California.
Jack Kornfield is the author of more than 15 books and one of the leaders of the Western mindfulness movement. He lives in Woodacre, California.
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