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Moments of Mindfulness ─ Find a Little Stillness in a Busy World
商品資訊
ISBN13：9781782402510
出版社：Ivy Press UK
作者：Adam Ford
出版日：2015/06/08
裝訂／頁數：精裝／160頁
規格：14cm*11.4cm*1.9cm (高/寬/厚)
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商品簡介
Speed, pressure and stress are what we expect in life yet do we really need to accept that reality? The authors share meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. It offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us.
作者簡介
Adam Ford?(UK)?is an ordained Anglican priest, now retired. He was formerly Priest-in-Ordinary to Her Majesty the Queen at the Chapel Royal, chaplain to a London School and vicar of a Yorkshire mill town. He has an MA in Indian religions and regularly lectures on buddhism, hinduism and astronomy. Adam is author of?Universe: God, Man and?Science?(Hodder and Stoughton).
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