滿額折
The Panic Switch ― A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication
商品資訊
ISBN13：9781493608256
出版社：Createspace Independent Pub
作者：Jeffrey L. Hammes
出版日：2013/10/27
裝訂／頁數：平裝／178頁
規格：22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
商品簡介
Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack is actually a perfectly normal reaction to stress that can befall anyone. Jeff is a scientist who spent over 20 years researching the way out from his own panic. He has been free of panic attacks for over 15 years. His method has helped thousands of people over the last decade through his free website, panicend.com.
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