Good Gut, Great Health ─ The Full Guide to Optimizing Your Energy and Vitality
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This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
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Vicki Edgson has six books to her name, developed Food and has also appeared on television programmes including Fat Nation and The Diet Doctors.
ADAM PALMER is Executive Chef at Grayshott Spa, where he has worked closely with their dietician to create the Grayshott Health Regime. He has extensive experience in creating recipes for leading spas and has written several books.
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