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The Little Book of Emotional Intelligence ─ How to Flourish in a Crazy World
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商品簡介
Emotional Intelligence is an immediately accessible, outcome-focused primer on the topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times. Funny, colorful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, and live a happier, more balanced life.
This book is perfect for people who are feeling the strain from a life that is a frenzy of work and social pressures and obligations. Such individuals are emotionally exhausted and looking for a way to react and respond better in their daily lives, and become happier.
This book is perfect for people who are feeling the strain from a life that is a frenzy of work and social pressures and obligations. Such individuals are emotionally exhausted and looking for a way to react and respond better in their daily lives, and become happier.
作者簡介
Andy Cope has a PhD in positive psychology but is also a best-selling children's writer, so this book is a thought-provoking combination of crystal clear insight, contemporary academia, and jokes that might have been written by someone with a mental age of 8. As such there are references to Daniel Goleman, The Hulk, epigenetics, Roadrunner, and Goldilocks. His research feeds into a training course called "The Art of Being Brilliant," which has been delivered to rave reviews all over the world. Andy is lucky enough to work with some very large businesses, including Microsoft, DHL, Pirelli, Pfizer, Toyota, Astra Zeneca, and IKEA.
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