What will help you not just look young, but also feel young
Sara Gottfried, Harvard-educated M.D. and New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet, shows you how to create a lifestyle that will make you look great and age more slowly. Most exciting, Dr. Gottfried explains how DNA plays a part in the overall aging experience. You’re the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now making you fat and wrinkly.
The Aging Cure will show you how to overcome and transform your genetic history and tendencies. Feel destined for cellulite, saddle bags and belly fat? Nothing seems to help your aging skin or declining libido or flagging energy? Does your family come from a long line of Alzheimer’s, cancer or heart disease patients? Dr. Gottfried’s goal is to increase not only your lifespan, but also your health span—the period during which you are able to live independently, free from disease and with vitality.
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