滿額折
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
商品資訊
ISBN13：9781743793046
出版社：Hardie Grant Books
作者：Carla Oates
出版日：2017/06/29
裝訂／頁數：精裝／344頁
規格：26cm*20.5cm*3.8cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef, Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free will feed both your skin and your gut. Glamorous it may not be, but well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
作者簡介
CARLA OATES is the founder of Australian wellness brand The Beauty Chef. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is author of best-selling book Feeding Your Skin, editor of The Wellbeing Beauty Book, and natural beauty columnist for Wellbeing Magazine.
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