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Self Defense for Women - Tips, Techniques and Methods to Protect YourselfTable of ContentsIntroductionMental Attitude Towards ViolenceHow to Stop from Panicking?Facing Your AttackerRules to Protect YourselfGoing Out to a Party?When You Are WalkingWhat If You Are Being Followed?Traveling on Your OwnTraveling in Your CarRelationships Going WrongNo Means NoTo drink Or Not to Drink; That Is the QuestionLearning How to Fight BackHow to Protect Yourself Against GrabsConclusionAuthor BioBonus ContentIntroductionChapter 1 Does a Woman Need a Gun for Self-defense?Chapter 2 What type of gun is for me?Chapter 3 How to get startedChapter 4 The Cardinal Rules of Gun SafetyChapter 5 Parts of a GunChapter 6 Learning to Fire your GunChapter 7 Practical Shooting – the sportChapter 8 When you are under attackChapter 9 Additional Safety PrecautionsConclusionAuthor BioPublisherIntroductionDid you know that since the beginning of time, women and children have always been the focus of violence, especially brutality at the hands of their fellow beings? The cases of crimes against women and children have been a part of social life for centuries, and that is why self-defense against such incidents have also been a part of training and upbringing in many parts of the world down the ages. Different items for self-defense have been used down the centuries, by different peoples, and also training to protect oneself from harm has also been the way of life. However, such warrior training was stopped in the 19th and 20th century in many parts of the West, because people were more concerned about training their children either for a profession or for taking care of a family.That is why these self-defense and body strengthening exercises slowly and steadily went out of a normal day to day's activities. From the 16th century onward, the idea began to be promulgated, that it was the man's job to protect the woman, and it was sinful for a woman to think of anything to protect herself, because she was doing something which was contrary to her nature. Well, these were the dark ages.
