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Wrecked ― Why Your Quest for Health and Weight Loss Has Failed...and What You Can Do About It
商品資訊
ISBN13：9781545504369
出版社：Createspace Independent Pub
作者：Steven Prentice
出版日：2017/04/29
裝訂／頁數：平裝／164頁
規格：20.3cm*12.7cm*1cm (高/寬/厚)
商品簡介
商品簡介
Is it possible that the BIGGEST threat to your health… is YOUR attempt at improving it?
Sometimes the path to destruction is paved with good intentions. Never-before have people tried SO HARD to be healthy and fit, yet end up with the exact opposite results.
Could it be that we’re completely missing the boat?
In Wrecked: Why Your Quest for Health and Weight Loss Has Failed…And What You Can Do About It, you’ll learn why your attempts at eating the perfect diet, exercising like an animal and obsessively avoiding all nutritional villains leaves you frustrated, neurotic, exhausted and worse off than if you had never done a thing.
You’ll also learn why the trendy recommendations of today may be the exact opposite of what you should be doing to regain your health and achieve your optimum weight.
So many people are living with extreme, restrictive and difficult health and diet regimens, all in the name of maintaining their health and weight. In Wrecked, you’ll discover how you can finally be FREE from the abusive dieting relationship and an obsessive preoccupation with health, once and for all.
Sometimes the path to destruction is paved with good intentions. Never-before have people tried SO HARD to be healthy and fit, yet end up with the exact opposite results.
Could it be that we’re completely missing the boat?
In Wrecked: Why Your Quest for Health and Weight Loss Has Failed…And What You Can Do About It, you’ll learn why your attempts at eating the perfect diet, exercising like an animal and obsessively avoiding all nutritional villains leaves you frustrated, neurotic, exhausted and worse off than if you had never done a thing.
You’ll also learn why the trendy recommendations of today may be the exact opposite of what you should be doing to regain your health and achieve your optimum weight.
So many people are living with extreme, restrictive and difficult health and diet regimens, all in the name of maintaining their health and weight. In Wrecked, you’ll discover how you can finally be FREE from the abusive dieting relationship and an obsessive preoccupation with health, once and for all.
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