全新版大學英語：閱讀教程：高級本 3‧教師手冊(第2版)（簡體書）

《全新版大學英語閱讀教程3（本教師手冊）/“十二五”普通高等教育本科規劃教材》秉承首版教材的優良傳統，繼承兼收並蓄的折中主義教學理念，參照《大學英語課程教學要求》修訂，更加貼近教學實際，更有效提升學習者語言綜合應用能力，更好滿足新時期人才培養需求。 豐富深厚的編寫底蘊：國內外知名專家教授聯袂修訂，集數十年教學和教材編寫經驗，融合學界新外語教學成果，緊密結合我國外語學習者實際需求，打造國家規劃教材之精品。 科學創新的教學設計：選文情理兼顧，練習注重實效，語料豐富精當，教參詳盡實用；教材內容涵蓋語言知識、應用技能、學習策略和跨文化交際，注重聽說讀寫譯均衡發展。 合理完善的教程如架構：綜合、聽說、閱讀、快速閱讀、語法手冊等有機融合，充分滿足分級、分類教學的需要。 全新互動的教學模式：先進完善的網絡教學系統，特色鮮明的學習資源，豐富實用的電子教案；自主學習和教師指導相得益彰，全方位構建完整、多元、立體化的教學平臺。

By definition. diet refers to the limited variety or amount offood that a person is allowed io eat for medical reasons or inorder to lose weight. Though a mere diet. i.e. to limit the amountof food taken or to exclude certain foods may not work well on itsown， many believe that they can lose weight effectively by going ona diet. There are hundreds of diets aiming at los-ing weight， suchas low-fat diets， high-protein diets. low-calorie diets， high-fiberdiets. water diets. vegan diets. fish diets， fruit-juice^diets andcolor diets. No matter whai it might be， all the diets，theoretically speaking. limit the intake of high-fat. high-calorieor;high-sugar foods so as to achieve the final goal of losingweight. The types of diets listed in the text are: low-fat diet: Alow-fat diet works because it avoids high-fat foods such as pork orchicken skin. for those high-fat foods often contain more calories. which willfor sure lead to fatness. A low-fat diet highly suggests people toeat wholegrain rice. oats. fresh fruits and vegetables. lean whitemeat. skim milk and egg whites. high-protein diet: A high-protein diet helps to lose weightbecause most high-protein foods are extremely low in carbs andsaturated fat. Foods of this type in-clude chicken， turkey， leanmeats and beef. fish and egg whites. low-calorie diet: A low-calorie diet refers to any diet with arestricted intake of calories per day. Roughly speaking. alow-calorie diet aiming at weight loss allows a person to consume1.500 to 1，800 calories per day. high-fiber diet: Dietary fiber contained in foods help avoid oreven halt lower di-gestive tract disorders such as constipation .diarrhea or both alternately. Foods containing more dietary fiberare whole-grain bread. fresh fruits (including the skin andpulp)，dried or stewed fruits (such as raisins). root vegetables(such as carrots. or potatoes)， and raw or fresh vegetables such ascabbage. water diet: The water diet does not replace any other practicingdiet at all. Instead. it is a supplementary diet. It is merely thatyou have to drink at least 8 glasses of water (64 ounces)throughout the day. Cold water is especially good for those whointend to lose weiglht for absorbs heat from your body and helpsadjUSt the body's metabolism.