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Essential Yoga Philosophy ― 52 Principles to Deepen Your Practice, from Namaste to Self-realization
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Essential Yoga Philosophy ― 52 Principles to Deepen Your Practice, from Namaste to Self-realization

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:NT$ 630 元
領券後再享88折起
海外有庫存,下單後進貨(到貨天數約30個工作天)
可得紅利積點:18 點
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商品簡介

Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind.

The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.

Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:

  • Clear explanations of core yoga principles that turn complex theories into memorable lessons
  • Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
  • A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts

Whether you read The Yoga Mind cover to cover or skip to a certain topic, you’ll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.

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定價:100 630
海外有庫存,下單後進貨
(到貨天數約30個工作天)

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