商品簡介
A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.
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作者簡介
Jeff Csatari is the executive editor of Eat This, Not That! magazine. A health journalist for 20 yeas and a longtime editor of Men's Health magazine, Csatari has writtten 10 books, including the New York Times best-seller, The Belly Off! Diet.
