You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. In order to feel worthy, you need to heal your inner wounds. This inspiring book features a unique mix of shamanism and psychotherapy for deep, transformational healing that can be used by anyone.
Heal Your Inner Wounds guides you through each step of life—from childhood to adulthood—and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you to let go of resentments from the past so you can have a more positive future.
Abby Wynne is a shamanic psychotherapist, energy healer, spiritual teacher, and author. She has a master's degree in science with a first-class honors degree in psychotherapy and is accredited by the Irish Association of Psychotherapy and Counselling (IACP). Abby is the author of How to Be Well (Hay House UK) and the One Day a Time Diary (Gill Books). Abby offers many ways to support you on your path of healing.
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