Dr Atkins New Diet Revolution
商品資訊
ISBN13：9780091889487
出版社：Ebury Publishing
作者：Robert C. Atkins M.D.
出版日：2002/05/02
裝訂／頁數：平裝／560頁
規格：12.9cm (高)
商品簡介
Follow the Dr Atkins'' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins'' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.
On the Atkins'' Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins'' Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes
In this edition the world''s number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
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