Boost Your Confidence:Improving Self-Esteem Step-By-Step
商品資訊
系列名:Overcoming Books
ISBN13:9781849014007
出版社:Little Brown Book Group
作者:Melanie Fennell
出版日:2001/11/20
裝訂/頁數:平裝/288頁
規格:11.3cm (高)
商品簡介
Overcoming app now available via iTunes and the Google Play Store.
Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.
By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.
Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.
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