商品簡介
A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expert
For the reader of Girl, Wash Your Face who tends to relate to the no-bullshit language of Unfu*k Yourself, this sweary self-development book is a back-to-basics approach for anyone who needs help sorting through a sea of health-andwellness information. Gloriously unapologetic and hilariously honest, Healthy as F*ck is a crash course in creating new habits, banishing bullsh*t, and finding the f*cks to rock a new way of life. Now in trade paper!
