商品簡介
Ace your exams without losing your mind with this one-stop, inspiring and empowering guide. Exams can seem overwhelming - but they don't have to be. In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.
* Learn how your brain works - understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own revision schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU revise.
