79折
Svadhaya Breath Journal
商品資訊
ISBN13：9781787752580
出版社：Jessica Kingsley Pub
作者：Robin L. Rothenberg
出版日：2020/06/18
裝訂：平裝
規格：27.9cm*21.6cm (高/寬)
定價
：NT$ 1099 元優惠價
：
79 折 868 元
無庫存，下單後進貨(到貨天數約45-60天)
下單可得紅利積點：26 點
商品簡介
商品簡介
Svadhaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers and bodyworkers and it presents a new way of understanding and applying breath to a wide range of ailments. Each chapter in Restoring Prana ends with specific practices that the reader is asked to track in a breath journal and this workbook provides a pre-formulated journal for this purpose.
This workbook follows the chapter chronology of the parent text, with the key concepts highlighted and with space for breath charts, logs and reflection. Svadhaya Breath Journal is the perfect companion to Restoring Prana and highlights the importance of practical application of theory discussed in the parent book.
This workbook follows the chapter chronology of the parent text, with the key concepts highlighted and with space for breath charts, logs and reflection. Svadhaya Breath Journal is the perfect companion to Restoring Prana and highlights the importance of practical application of theory discussed in the parent book.
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