Plant Based Diet Cookbook for Beginners: 250 Quick & Easy Everyday Recipe Plan with Delicious Vegan, Healthy Whole Food. Start a new life that Respect
商品資訊
ISBN13：9781801098434
出版社：Lightning Source Inc
作者：Amy Instant
出版日：2020/10/10
裝訂：精裝
規格：25.4cm*20.3cm*1.3cm (高/寬/厚)
商品簡介
★ ★ Do you want to learn how to prepare delicious plant based and healthy whole food that will make you lose weight and feel better? ★ ★
If you made the big decision to take control of your health and change your actual diet for a whole food plant-based one, then you have just made one of the best decisions of your life
A plant-based eating routine can give all the fundamental supplements a body needs to keep up good health and promote longevity.
In this book you will find out:
- What is exactly A Plant-Based Diet
- How this Diet works
- What To Eat and What to Avoid
- Breakfast Recipes
- Lunch and Dinner Recipes
- Dessert Recipes
- Over 250 delicious and heartwarming recipes to choose from
...And much more
Plant-Based Diet can sound simple from the outset, just eat veggies, right? But this book wants to make sure that as you start down this new lifestyle, you understand every aspect of this diet that is NOT ONLY veggies. It really is more than just eating plant-based food - it is fueling a new lifestyle to help you become the best possible version of yourself
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