Treat Yourself: A Step-By-Step Approach to Supercharge Your Immune System and Create and Create Better Health and Wellness for Your Fa

Do you suffer from brain fog, fatigue, bloating or skin disorders? Do you endure the constant pain of backaches, arthritis, headaches, knee problems, or TMJ? Or are you affected or diagnosed with asthma, autoimmunity, high blood pressure, or digestive disorders? Regardless of your particular condition, you have symptoms or tests that may not be ideal. Your doctor, family members, and friends may offer advice. They suggest treatments that may provide temporary relief of your symptoms. Until you know what's causing the problem, you may never be able to correct the problem.In Treat Yourself, Dr. Trites presents a revolutionary look at how to talk to your doctor and are you getting the best advice and care? He explains how food, thought, environment, toxins affect your health. How many of us have autoimmunity and how to test and manage holistic. And how to treat yourself at home for your brain, immune system and muscles using receptor stimulation. Combining therapies is often overlooked, that is, until now. In this book, Dr. Trites reveals how unhealthy choices, even so-called "healthy" options can wreck the immune system and your health. He shows you how these problems can be overcome without the use of drugs or surgery. Dr. Trites will have you understanding the three pillars of health. Treat Yourself includes Dr. Trites actions to keeping your immune system, brain and body working at its potential. Whether you've been given a diagnosis you don't understand. Or, you have symptoms you don't know how to name, or someone you love is sick. Treat Yourself is full of practical, actionable advice and surprising nutritional, brain and exercise must-haves. Dr. Trites provides a guidebook for everyone seeking the secrets to longevity and living longer, healthier lives. Treat Yourself reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including: - Autoimmune disease- Fibromyalgia- Fatigue- Hormonal imbalances- The core of anxiety and depression- Brain fog- Neurological conditions- Chronic inflammation- Autoimmune disease- Blood sugar imbalances- Digestive disorders including the truth about leaky gut- And moreDr. Alan Trites has helped thousands of people heal from ailments where doctors could not resolve, or worse, misdiagnosed. His therapies and advice have helped his patients achieve great results. Many of his patients spent years and thousands of dollars on all forms of medicine before turning to him. Now, in his revolutionary book, he opens the door to all he has learned in over 20 years. Medicine has triumphed in modern times. It has transformed the dangers of childbirth, injury, and disease from life-threatening to manageable. But when it comes to the inescapable realities of aging and death, medicine often runs counter to what it should be preventing.The simple truth is that most doctors are good at treating acute illnesses. Unfortunately, many lack the understanding to prevent chronic diseases that claim the lives of 1.6 million Americans every year. This doesn't have to be the case. By following Dr. Trites's advice, backed up by scientific evidence, you will learn what to do and which lifestyle changes to make to live longer. Even about your genetics and how to understand, test and use them for your advantage.