Keto Meal Prep: Discover the fat burning code with the beginner's guide to weight loss with a meal plan, through the keto and low carb
商品資訊
ISBN13：9781914161056
出版社：Lightning Source Inc
作者：Kathleen Ashley
出版日：2020/11/04
裝訂：平裝
規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
商品簡介
Are you still thinking that your genes are fighting against you? You could be right. But you do not know where they lied to you. You will understand it by continuing to read...
They shamelessly lied to you. The health department and the fitness industry for years have passed along the myth that fat is the enemy. They were wrong The worst part is that they always knew it.
Doctors do nothing but prescribe drugs, without treating the underlying problem we are taking in too many carbohydrates every day.
The result? Many people struggle with their weight without success.
In this book you will learn:
- Delicious Meal Prep
No matter how busy you are, you will quickly learn how to prepare a meal, which you can consume at home or at work, by creating a prepared dish in advance.
- The ketogenic diet really burns fat
Through the Transparent Calorie Counter method you will finally learn what to introduce into your body in order to keep your weight under control.
- Tips for an 'Iron Health'
Find out how to drastically reduce the symptoms associated with problems like hypertension, high cholesterol, diabetes and some neurological conditions.
- A detailed shopping list
You will know what to buy and what not to buy, saving you both money and precious time.
How many hours of your life are you willing to lose, gleaning partial or false information, when you can get everything you need to REACH YOUR GOALS by reading this wonderful guide?
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