Posture Pain: Corrective Home Exercises to Overcome Your Bad Posture, Fix your Back and Enjoy a Pain-Free Life
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商品簡介
If you have back pain and want to find out what the best posture would be for you, you will find all the answers in here
In this book it is explained in the specific posture that you must have during the day. What are the sports that should help us to find the type of diet that could allow a greater blood flow and all the remedies for the cervical, with this book you will have no problems of any kind you will know how to manage your body in every situation and in a few days you'll come back strong and perky like when you were still a kid
In this book, you will learn about:
- WHAT IS GOOD POSTURE?
- THE IMPORTANCE OF EARLY RELATIONSHIPS
- POSTURAL CONTROL
- THE IMPORTANCE OF A CORRECT POSTURE FOR THE WELL-BEING
- WHAT SPORT DO YOU DO FOR BACK PAIN?
If you want to learn about all this, then this book is your go-to option. Now, all that's left for you to do is grab your copy today and start learning
What are you waiting for?
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