Your Happiness Is In Your Control- Explains How The Mind Works In A Clear And Understandable Manner: Happiest Life
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Your brain has all the power connections, wiring, storage, memory and processing power you need to function as a human being. If your brain is the hardware, then your mind is the software. It's the operating system that gathers, stores and manages information, using the massive processing resources of your brain.
This book offers clear explanations and serveral practices to help you change how your mind work. Within these pages you will find and understand in a common sense way:
How beliefs are formed
Why many of our beliefs are unconscious to us and yet affect our thoughts, emotions and behaviors.
Pratical exercise to identify and effectively change these beliefs
How to focus your attention and perspective in a way that can reduce and eliminate emotional reactions
How to recover the personal power previously lost to your beliefs and the uneccesary emotions they create
Why you feel the emotions you feel and practical tools to make changes in yourself
Using this knowledge, you can transform your perspective, your hidden beliefs, and even your language.
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