Dealing With Grief: Understanding and Healing After the Loss of Someone You Love

Are You Struggling With Your Grief Over the Loss of a Loved One?

When James Walker suffered one of the worst losses possible, his life became unrailed. Grief became the dominating force that led him astray, down a spiralling path of drugs and alcohol. It took hitting rock bottom to find the will to resurface and restore balance.

• Are you experiencing intense emotions that you're not always sure how to handle?
• Confused because you're not undergoing the five stages of grief the way you've heard them talked about?
• Feeling like you're all alone with the new emptiness inside?
• Afraid that somehow you're doing it "wrong" because what's going on with you doesn't match what people are telling you?

These are the doubts and questions that can plague our mind while we're mourning. They are poison to the heart, mind and soul. But they need not be.In this book, Walker approaches the subject without hesitation and without disrespecting the reader's pain. He goes into what grief really is, from a personal and clinical standpoint, and the many different ways it can manifest in your own world.

• You'll uncover the myths and misconceptions about grief, and how you know that you're on the right track with your own process.
• You'll find out how the five stages of grief really work and how you'll know when you're at a specific stage.
• Most importantly, you'll discover how to cope with your loss, and what you need to know to rebuild.

Mourning is a personal journey. This means everyone grieves differently. Books that approach the subject purely from a clinical perspective fail to really touch on the personal experience involved with all the pain and sorrow, filling pages with medical terms and cold analysis. Walker cuts through all the nonsense and delivers a straight-forward, sincere explanation about the process and how to start healing.Join James Walker as he explains just what grief is and how you can learn to keep it from taking you down a dark path.

The secret to your healing journey is inside these pages. Give this book a chance to show you how to grieve in the healthy way that's right for you.