How To Stop Worrying and Start Living: Mental Triggers to Stop Worrying and Start Living (Volume 1)

When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, your blood pressure, our health, and our happiness.
In the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, chronic worrying, and despair. Causes of worry are everywhere, so it's imperative that we take time to learn how to stop worrying and start living.
In this classic book, Dale Carnegie offers tools to ditch excessive worrying that help you create a worry-free environment for your private and professional life. There's lots of practical advice in this book. The author of the book pointed out that we should not allow ourselves to be too upset about small petty things because life is too short to be so little. He mentioned that we should concentrate more on what's right in our lives than what is wrong. We should count our blessings. If somebody hasn't read this book yet, we would strongly recommend that they please read this book. This book has been around for a lot of years and has sold well over the years because of its inspirational excellent advice.
He shares information from successful individuals' lives, as well as examples of lessons learned by historic figures. The motivation to improve one's life is a very natural progression as we learn from mistakes and corrective action taken by people we would love to follow in the footsteps of. Many of Carnegie's concepts inspire success, happiness, and motivation essential for anyone's improvement.
There's no need to live with worry and anxiety that keep you from enjoying a full, active, and happy life