Emotional Intelligence: Learn the art of self-management, self-awareness, social awareness and anger management to Live a Healthy Life

In today's fast-paced world of ambitious workplaces and volatile economic conditions, we are each searching for effective tools that can help us navigate, adjust, and strike ahead of the pack.

Emotional Intelligence (EQ) needs no explanation by now - it's no secret that EQ is crucial for your performance. But understanding what the EQ is and knowing how to use it to improve your life are two things that are very different.

This book provides a step-by-step plan to increase your EQ through four core EQ skills that allow you to reach your full potential:

Emotional Intelligence is a single purpose book that helps you in the following ways:

• Self-Awareness
• Self-Management
• Social Awareness
• Relationship Management
• Let you regulate your feelings
• Differentiate between EQ to IQ
• Anger management
• Showing job best performance

The secret of success isn't what they taught you at school. The thing that matters most is not the Intellect, not graduation from a business school, not even technical know-how or years of experience. Emotional intelligence is the single most significant factor in job performance and development. Emotional intelligence is actually a set of skills that anyone can learn, and emotional intelligence is approximately 90 percent of what sets stars apart from the mediocre.

For leaders, it is the essential ingredient in which to reach and remain at the top in any region, even in high-tech careers. And organizations that learn to operate in emotionally smart ways are those companies that will remain vital and dynamic in today's competitive marketplace and the future.