BOOK DESCRIPTION FOR COGNITIVE BEHAVIOURAL THERAPY
In the world of psychology, cognitive-behavioral therapy, better known as "CBT," is an extremely well-known therapeutic technique. However, unless you work in this field, you probably know very little about CBT, how it works, and why it's one of the best methods of therapy. You will learn in this book, Cognitive Behavioral Therapy For Anxiety about the incredible effects this therapy has proven to have. From within your home, you can learn how to use cognitive behavioral therapy, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, and more.
Cognitive Behavioral Therapy For Anxiety can help, whether you've been diagnosed with social anxiety disorder, major depression, post-traumatic stress disorder, or are merely struggling without a diagnosis throughout your daily life.
Cognitive Behavioral Therapy For Anxiety provides a user-friendly, practical approach to CBT learning using up-to-the-minute teaching methods and learning tools - in particular, the "effective adult learning model" that fosters interactive learning, experiential learning, and self-reflection. -- chapter describes main CBT elements in simple, concise language and includes client dialogs - including descriptions of the thought process of the therapist concerning specific interventions - and clinical examples. Therefore, each chapter imitates the layout of an actual CBT session.
These tools will help clients become their therapist and sustain recovery across a variety of issues, including:
- Depression
- Bipolar Disorder
- Substance Abuse
- Personality Disorders
- PTSD
- Self-Harm and Suicidal thoughts
- Anxiety
- Anger
- Psychosis
This book aims to empower you with the best and most efficient strategies to conquer depression, anxiety, and intrusive thinking. They are long-term approaches that stand the test of time and rigor of science.
Happiness is an exercisable, achievable ability
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
