Sirtfood Cookbook: 123 Easy to Follow Healthy and Satisfying Sirtfood Recipes to Help You Lose Weight and Feel Great

This cookbook is the companion to Jamie Howes' original guide, Sirtuins and Sirtfoods How the Sirtfood Diet Will Activate Your Body's Natural Weight Management and Health Support System so You Can Lose Weight, Stay Strong, and Live Disease Free.

If you're trying to improve your health, but don't know how to cook healthy meals that taste delicious and leave you feeling satisfied, this Sirtfood Cookbook is for you.

With 123 recipes, you'll learn:

• How to incorporate the Top 20 Sirtfoods and more into every meal
• Delicious and nutritious ways to quickly make breakfast, lunch, dinner, and everything in between
• Easy ways to shop for and cook simple ingredients that you're already familiar with
• Quick meals that will feed a large family as well as simple solutions for 1 or 2 people
• Finish every day with a simple, decadent and Sirtfood enhanced dessert

This is not like all the other diets and cookbooks you've tried that didn't work or were too complicated to follow.

The truth is, obesity, diabetes and most other diseases aren't caused by overeating and being lazy, they're caused by a lack of nutrition.

Leave counting calories in your past. Start counting sirtfoods instead.

Never deprive yourself of the joy of eating delicious foods. Using these recipes and the Sirtfood Diet will help you to cook more flavorful and filling foods instead

This cookbook will help your body heal through nutrition, saying goodbye to extra weight for good.