Keto Diet For Beginners: The ultimate Guide to Lose Weight with Delicious Low Carb Recipes, Reset your Metabolism and Stay Healthy
商品資訊
ISBN13：9781801441315
出版社：Lightning Source Inc
作者：Patricia Burrows
出版日：2021/01/05
裝訂：精裝
規格：27.9cm*21.6cm*0.8cm (高/寬/厚)
商品簡介
- How to Win Your Weight Loss Battle and Improve Your Health?
- Is a Ketogenic Diet right for you and how to succeed with it?
- Do you still think that you do not have perfect genetics and there's nothing that can help you?
- What happens to your body when you start this magic diet?
A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.
Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation.
Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.
Keto Diet for Beginners contains
- What Is the Keto Diet?
- What is a Ketogenic Lifestyle?
- The Health Benefits of Keto Diet
- Helpful Tips for The Keto Journey
- Food to eat and Food to Avoid
- Lots of Easy and Delicious recipes
....and much more
Even if you are a complete beginner, following this book will effectively help you turn your body into an efficient fat burning machine 24/7
Buy Now to get started
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。