Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. Thanks to hypnotherapy, a balanced diet habit can be permanently placed in the subconscious. In this way, the person quickly and effectively loses weight without suffering.
The most significant advantage of losing weight with hypnosis and meditation starts with the learning of a conscious and balanced diet. In this process, psychological reasons for overeating are eliminated.
This book covers the following topics:
...And more
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